Exams can be very demanding for some - they often ask you to cram a whole semester's worth of information into a couple of hours' work. Start your preparation near the beginning so that you feel confident going in on the day.
If you feel like you need additional help coping with the stress or anxiety of exams, the La Trobe counselling service provides workshops as well as group sessions to develop strategies that will assist you prepare.
Make a realistic revision schedule:
Work out how much you have to do and the time you have to do it in, then break it down into convenient chunks. Aim to do a few hours of revision each day, and mix up your subjects so you do not get jaded.
Find a revision style that suits you:
Studying alone in a quiet room suits a number of people, but not everyone likes functioning in silence. Try playing music noiselessly in the background, or revising with a friend (but do not let them distract you!). Customise your notes to make them supplementary personal. Experiment with colour coding, notes on postcards, diagrams or whatever helps you discover out your topic.
Make sure you comprehend everything:
If you come across something you do not understand, try to find a novel source of information that will help you understand it. Just memorising it will not assist you in your exam. Do not be afraid to ask your teacher or a friend for assist if you need it.
Take regular short breaks:
Studying for hours and hours will only make you tired and ruin your concentration, which may make you even supplementary anxious. A break all 45 to 60 minutes is about right.
Reward yourself:
For example, you could take a long bath or watch a good movie once you have finished your amendment session. Do something physical. When you're not revising, use your auxiliary time to get away from your books as well as do something active. Exercise is good for taking your mind off strain and keeping you positive, and it will help you sleep better.
Ask for help. If you're feeling stressed, it's significant to talk to someone you trust, such as a family member, teacher or friend. Lots of people ascertain exams hard to deal with, so do not be discomfited to ask for support.
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